Fitness


I have recently started using a Polar Fitness watch that tracks my fitness/exercises. To view what I have done, and where I have been simply click on the link below to view the log for that date.

Saturday, 30th August, 2014 – PT Session with Joel Keating

Sunday, 17th August 2014 – PT Session with Joel Keating

Sunday, 17th August 2014 – Yoga

Tuesday, 12th August 2014 – Yoga

Saturday, 9th August 2014 – PT Session with Joel Keating

Sunday, 3rd August 2015 – Yoga

Tuesday, 29th July 2014 – Yoga

Saturday, 19th July 2014 – Swimming (The Great Manchester Swim)

Sunday, 6th July 2014 – Yoga

Tuesday, 1st July 2014 – Yoga

Tuesday, 24th June 2014 – Yoga

Monday, 23rd June 2014 – Yoga

Sunday, 22nd June 2014 – Yoga

Tuesday, 17th June 2014 – Yoga

Sunday, 15th June 2014 – Yoga

Tuesday, 29th April 2014 – Running

Monday, 28th April 2014 – Running

Saturday, 26th April 2014 – Yoga & Swimming

Wednesday, 23rd April 2014 – Running

Saturday, 5th April 2014 – Swimming

Wednesday, 12th March 2014 – Spinning & Swimming

Monday, 29th July 2013 – Walking

Friday, 26th July 2013 – Swimming

Thursday, 25th July 2013 – Swimming

Wednesday, 24th July 2013 – Swimming

Tuesday, 23rd July 2013 – Swimming

Monday, 22nd July 2013 – Swimming

Saturday, 20th July 2013 – Swimming

Friday, 19th July 2013 – Swimming

Thursday, 18th July 2013 – Swimming

Wednesday, 17th July 2013 – Swimming

Monday, 15th July 2013 – Swimming

Saturday, 13th July 2013 – Swimming

Friday, 12th July 2013 – Swimming

Wednesday, 10th July 2013 – Swimming

Thursday, 4th July 2013 – Swimming

Wednesday, 3rd July 2013 – Swimming

Wednesday, 26th June 2013 – Full Gym Session

Monday, 24th June 2013 – Swimming

Sunday, 23rd June 2013 – Full Gym Session

Saturday, 22nd June 2013 – Swimming

Monday, 17th June 2013 – Full Gym Session

Saturday, 15th June 2013 – Full Gym Session

Thursday, 13th June 2013 – Swimming

Wednesday, 12th June 2013 – Full Gym Session

Monday, 10th June 2013 = Full Gym Session

Saturday, 8th June 2013 – Full Gym Session

Friday, 7th June 2013 – Swimming

Thursday, 6th June 2013 – Full Gym Session

Wednesday, 5th June 2013 – Swimming

Tuesday, 4th June 2013 – Full Gym Session

Saturday, 1st June 2013 – Walking

Friday, 31st May 2013 – Swimming

Thursday, 30th May 2013 – Full Gym Session

Tuesday, 28th May 2013 – Swimming

Tuesday, 28th May 2013 – Yoga

Tuesday, 28th May 2013 – Full Gym Session

Monday, 27th May 2013 – Full Gym Session

Sunday, 26th May 2013 – Swimming

Saturday, 25th May 2013 – Full Gym Session

Friday, 24th May 2013 – Swimming

Thursday, 23rd May 2013 – Full Gym Session

Tuesday, 21st May 2013 – Swimming

Sunday, 19th May 2013 – Swimming

Friday, 17th May 2013 – Full Gym Session

Monday, 13th May 2013 – Full Gym Session

Saturday, 11th May 2013 – Full Gym Session

Tuesday, 7th May 2013 – Swimming

Monday, 6th May 2013 – Full Gym Session

Saturday, 4th May 2013 – Full Gym Session

Friday, 3rd May 2013 – Full Gym Session

Tuesday, 23rd April 2013 – Swimming

Saturday, 20th April 2013 – Full Gym Session

Tuesday, 16th April 2013 – Full Gym Session

Thursday, 11th April 2013 – Swimming

Wednesday, 10th April 2013 – Full Gym Session

Tuesday, 9th April 2013 – Full Gym Session

Friday, 5th April 2013 – Full Gym Session

Wednesday, 3rd April 2013 – CyclingWalkingWeight LiftingSwimming

Thursday, 28th March 2013 – Walking